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To have sex during your period, place some towels under you to keep your sheets and mattress clean Learn more about the benefits and side effects of period sex. If you want to lessen the flow of blood while you’re having sex, lie on your back and stick to the missionary position.

Menstrual Cycle & Disorders Resource Center

Don’t let your period put a halt to your sex life The choice to have period sex is up to you and your partner If you do a little prep work, sex can be just as enjoyable during those 5 or so days as it is the rest of the month.

Psychologist and sexologist laura lee explains how certain sex positions prove to alleviate period symptoms like bloating, cramps, and even headaches.

Using clue to keep track of your period and sex life can empower you with the knowledge to better understand your cycle. Period sex is often surrounded by misconceptions and cultural taboos, but the truth is that it can be a safe and enjoyable part of your relationship So, what happens when you have sex on your period Sex during menstruation may come with several physical and emotional benefits, like increased lubrication and pain relief.

Wondering if it's safe to have sex during your period Learn about potential risks, benefits, hygiene tips, and precautions to ensure a comfortable experience. Sex during your period is safe and may even relieve period cramps